Habit 001: The 1st Key To Weight Loss (Eat The Optimal Number of Calories)This entry was posted in Podcast - Five Minute Habits For Healthy Living on June 3, 2014 by fiveminutemd http://traffic.libsyn.com/fiveminutemusicreviews/FMH_001_-_Eat_The_Optimal_Number_of_Calories.mp3 Podcast (fiveminutemd-comfeedfiveminutehabits): Play in new window | Download | EmbedSubscribe: iTunes | Android | RSS Eating the optimal number of calories each day is discussed. This is the 1st habit of healthy living. Share this:TwitterLinkedInFacebookPinterestEmail